On Nutrition PLLC.

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Healthily fruits and a nutritious lifestyle in Rochester, NY.

Personalized Health Coaching in Rochester, NY

You are a unique individual with your own strengths and weaknesses. So, don't rely on a one-size-fits-all program. At On Nutrition, we look at you as a whole person and give you professional health coaching in Rochester, NY, that will help you reach your goals.


Nutrition Counseling

During the initial nutrition counseling consultation, we learn what your challenges and health goals are. We'll then help you find a way to overcome those challenges and meet those goals with our nutritious lifestyle program. This is done by providing the tools that will aid in their ability to make changes. For example, when we write a personalized meal plan, it often puts healthy eating into perspective. We also help with aspects of accountability and other issues. Learn More >

Health Coaching

Health coaching is what happens after the initial consultation. During these sessions, we see what is working well for you and what success you are having. We'll then re-define the current challenges we're having and move to fix them. We're aware that challenges change over time, which is why we're proactive. We provide a number of nutritious lifestyle solutions designed to help you. These sessions are client-directed and in-person. They can last anywhere from 30 minutes to an hour. Typically sessions are more time intensive in the beginning and become less demanding. Learn More >

Insurance

We accept Blue Cross Blue Shield, Aetna and MVP Preferred Care. The affordable care act covers nutrition services as a preventive service.