Making Healthier Choices
Everyone has their challenges when they try and reduce weight or eat healthier. These challenges are why a personalized plan for you is so important. We’ll help you figure these challenges out and work with you so you can attain a healthy lifestyle. We provide you with the tools that will help you make necessary changes so you can succeed.
Our experience has shown us that if we draw up a personalized meal plan for you, it will often put things into perspective about healthy eating. We also want to teach you a new way to look at food so you can be confident in your abilities to choose and prepare the best meals to increase your energy and vitality.
The Impact of Nutrition on Your Health
The link between proper nutrition and healthy weight reduces chronic disease risk, and overall health is too important to ignore. By taking simple steps to eat healthily, you'll be getting the nutrients your body needs to stay healthy, active, and strong.
Entering into a nutritious lifestyle program enables you to reverse or even eliminate health risks that were eminent when your diet was different. The good news is that we accept Blue Cross Blue Shield, Aetna and MVP Preferred Care. The Affordable Care Act covers nutrition services as a preventive service, so it now is more accessible for people to get healthy.
Healthy Staff Makes For a Healthy Business
When employees maintain a healthy lifestyle, they are more likely to spend more time at work and become more productive. If your business implements specific health programs, several insurance companies provide discounts. The corporate wellness services we offer will help you create health programs that you can provide for the improved wellness of your employees.
From necessary nutritional information to tips about exercise, we provide that personal touch and empower you to make the small changes that will have a significant impact on your health. Trust our professionals to give you the knowledge and confidence you need to enjoy better nutrition. Knowing how to navigate our toxic food environment can be very empowering. Reach out to our experienced nutrition staff today to answer any questions you have.
Contact our nutrition company today about taking that step towards a healthier lifestyle. We proudly serve Rochester, NY, and the surrounding area.